Postpartum Dance/Movement Therapy for Mothers & Children
Evidence-Informed, Trauma-Aware Care
for Emotional and Physical Recovery
Specialized Care for the Fourth
Trimester & Beyond
During a critical time for both physical healing and emotional adjustment; postpartum women often experience significant physiological and psychological changes
Dance/movement therapy provides structured, clinically grounded support for postpartum recovery, attachment, and early relational development.
Through structured movement interventions, clients develop improved emotional regulation, body awareness, and resilience.
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I work from a trauma-informed, somatic framework grounded in current research in psychology, neuroscience, and dance/movement therapy.
The approach includes:
Attachment-based interventions
Nervous system regulation techniques
Guided somatic awareness and movement exploration
Client-centered and culturally responsive care
Collaboration with other healthcare providers when needed
All sessions prioritize safety, consent, and individualized pacing.
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Women navigating:
Postpartum depression (PPD)
Postpartum anxiety (PPA)
Emotional overwhelm and mood instability
Somatic symptoms (fatigue, tension, disconnection)
Adjustment to maternal identity
Children navigating:
Big Feelings
ADHD & Autism
Behavioral Challenges
